Prostate cancer: Short-course radiation as effective as longer-term treatments
It used to be that radiation therapy for prostate cancer involved weeks or months of repeat visits to a clinic…
Category: TRAINING
The BEEP program: Keep your balance
Balance is a skill you don’t think about until you really need it — like when you lose your footing…
Midlife ADHD? Coping strategies that can help
Trouble staying focused and paying attention are two familiar symptoms of attention deficit hyperactivity disorder (ADHD), a common health issue…
No-cost, low-cost, and bigger splurges for climate-conscious gifts
Looking for gifts to give or donate this year? Climate-conscious gifts come in many guises. They may directly support our…
Celiac disease: Exploring four myths
Celiac disease is a digestive and immune disorder that can keep the body from absorbing necessary nutrients. “Our conception and…
Court ruling curbs unfounded claims for memory supplement
I must have seen commercials for Prevagen 50 times: story after story from everyday people who describe improvement in memory…
Could imaging scans replace biopsies during prostate cancer screening?
Abnormal results on a prostate-specific antigen (PSA) screening test for cancer are typically followed by a systematic biopsy. During that…
Beyond the usual suspects for healthy resolutions
Early in the new year, promises to reboot your health typically focus on diet, exercise, and weight loss. And by…
Ever hear of tonsil stones?
Recently, a friend asked me about tonsil stones. He has sore throats several times a year, which are instantly relieved…
Gratitude enhances health, brings happiness — and may even lengthen lives
Several evenings a week, as Tyler VanderWeele gathers around the dinner table with his wife and two young kids, the…